Biggest Looser Challenge 2013

Me and my trainer  Nancy

2013 is here! It is with great trepidation and some excitement that I am going to be sharing a part of my life with you. When I hit my 30s, I slowly put on weight. Sound familiar? After having the kids, I put on more weight. At that point, I felt miserable. Not only did I feel unattractive, I felt unhealthy too. I know many of you can relate to … [Read more...]

The Wisdom Of Your Face

The Wisdom Of Your Face

I recently attended a workshop put on by Jean Haner author of the Wisdom of Your Face & The Wisdom of Your Child’s Face. It wasn’t really sure what to expect, but I took the course because I am always looking for ways that I can help my clients. What an eye opening experience.  I learned so much more than face reading. Highlights from … [Read more...]

7 Everyday Uses for Lavender Oil

7 Everyday Uses for Lavendar Oil

Simple Life Tips for Moms Today I am sharing some simple ways to use lavender oil in your everyday life. You will not only be removing some chemicals out of your life you will be saving money!!! Acne According to aroma therapists, Lavender is one of the most valuable oils for the treatment of acne. It inhibits the bacteria that causes … [Read more...]

Explode Your Pinterest Following

One of the most frequent questions I get from people is, "I am new to Pinterest and have no followers, what do I do?". Follow these quick and easy tips and you will be well on your way to building a great following on Pinterest. Once you sign up with Pinterest you will begin pinning things that you like on to your boards.  When you pin … [Read more...]

Coconut Oil Scrub

Coconut Oil Body Scrub by Perfectly Flawed Woman

Coconut oil!! Oh coconut oil, how do we love thee? Let us count the ways...or not because there are too many to mention! Tanya of Perfectly Flawed Woman and I have had fun researching and making chemical free spa type products at home with coconut oil. Did you know that many of the personal skin care products that we purchase are filled with … [Read more...]

Marketing On Pinterest


Pinterest is the single fastest growing website in Internet history. For that reason alone you should at the very least have an account and start following people. Now I realize we are all overwhelmed keeping up with multiple social media tools like Facebook, Twitter, and Linkedin, but this is part of business, go where the people are and … [Read more...]

Coconut Oil -5 Quick & Easy Tips & Tricks

5 Quick & Easy Coconut Oil Tips

Yippee!! Today is the first day for posting “Simple Life Tips For Moms”. These will be a series of videos on various topics that will help you live a more fulfilled and balanced life. Some videos series will be fun and light, others will be heavy in topic but life changing. My goal is to enlighten you, open you up to new possibilities, and … [Read more...]

Pinterest Is More Than Pretty Pictures


There is so much buzz around the relatively new kid on the social media block, Pinterest. It launched in 2010 but has really experienced a big surge in the past year with over 12 million users!! It is said that it has grown faster than any other site in history. I like many of you, first saw it as a fun place to get new recipe ideas, share … [Read more...]